Showing posts with label Advice. Show all posts
Showing posts with label Advice. Show all posts

Tuesday, 18 August 2009

How long do we have to wait?

When will this problem will go away?? It's crazy to see people dying everyday because of H1N1. I think by now everybody in the world should be informed about the virus, but the people are acting like nothing wrong is happening. How many more people have to die before we handle the problem seriously?? Is it the government's fault? Other people? Is it us? We can always play the game of pointing fingers..

I think everybody need to play their part.. Cooperation and awareness are the answers.. This problem can't be solved when one side is doing all the prevention while the others just do nothing about it.. All of us should be involved.. I heard that some students who got sent home because their school/universities were closed didn't really quarantine themselves as advised.. Instead they go out (ex: to the mall, go for a vacation etc.) and exposing themselves to the virus.. *Not a smart thing to do*

So people, let's not be ignorant.. Keep yourself protected and updated with the situation.. Go get a flu jab and Eat more fruits and vege to boost your immune system.. HeLL, do whatever you can to protect yourself!!

For more information about the swine flu, you can go to NHS website (you can find all the information you need here)
http://www.nhs.uk/Conditions/Pandemic-flu/Pages/QA.aspx

p/s - Stay safe by staying inside * I guess if we don't go out, we won't spend that much.. Then we can save more money, hehe *

Monday, 17 August 2009

Death of Men..


For the past weeks or even months, I can say that I recieved news about death at least once a week.. Oddly, most of the deaths involved men below 50.. A coincidence?? Why is that so?? I don't know.. Qada' and Qadar by Allah I guess..

Not only that, most of the deaths related heart problems.. Surprise2, I'm sure everybody know that heart related problems are no. 1 killer for men.. It is sad and scary to find that not many men will be able to reach the age of 50.. *So this would mean that those who managed to cross the age of 50 would be considered as lucky isn't it? hehe*..

Here I would like to advice all people (men especially) to take care of their health by eating more healthy foods (more vege n fruits) and less high cholestrol foods.. I heard one said that if you (men) have bigger waist, there is a higher probability of you getting heart attack (*so come on guys, exercise!!)..


P/S- Vitamin C (Fruits and Vege) are very good for our immunity system.. With the problem of H1N1, let's boost up our immunity by eating more fruits and veges.. Or just take the supplement if you just can't find the time..